The hybrid culture calls for your workspace makeover

Grace
Grace

Thanks to the pandemic, many people are finding themselves with more flexibility in their working situations. Whether you have a dedicated office space or just a corner of your bedroom to call your own, now is the time to make sure it’s an area that inspires you and gives you a healthy work/life balance. Below are some ergonomic office furniture ideas to help you achieve just that.

Reclaim Your Workspace.

Working from home will become a common workplace setting for many of us. It’s also possible that you work from home or your boss has just asked you to come in and use their office for some reason (maybe they need the printer or donut steamer repaired). In either case, finding a suitable workspace for yourself to be productive and creative is essential. 

Find a space that is quiet and free from distractions. It should be comfortable temperature-wise, well-lit and well ventilated. Make sure it’s tidy and clean too.

Ensure it’s an area that inspires you.

A herman miller aeron classic chair, desk and lighting keep you motivated and your back in shape.  A good sound system will keep some music playing in the background while not distracting those around you. With an internet connection that allows for fast uploads and downloads, no one will get bored waiting on their computer to finish saving that report.

Counting on the ergonomics with the aesthetics.

As we’ve moved from cubicles to open spaces and now collaborate more often in front of screens, it’s crucial to ensure that your workspace is comfortable and has ergonomic office furniture. A good chair will have adjustable height, armrests that adjust up or down depending on how tall you are, lumbar support (the small of your back), an adjustable seat depth and seat height so that you can find the right fit for yourself, an adjustable seat width (so it can accommodate both large and small frames), as well as adjustable tilt controls so that you’re always comfortable while working at a desk or standing up during meetings.

  • Find a comfy chair that supports you and helps you maintain good posture.
  • Look for adjustable arms, seat and backrest adjustments, and a locking mechanism to ensure your seat doesn’t slide.
  • Your knees should be at about 90 degrees with your hips level. If a chair is too low, it can strain your back muscles more than necessary.

There are ways to reduce Screen fatigue.

The first step is knowing what causes it and how to prevent it from happening in the future.

Zoom Fatigue can be caused by digital devices that are too large for your eyes or too small for your peripheral vision. This can cause eye strain, headaches and sometimes even nausea. If left unchecked, overuse of digital screens can lead to “digital neck” syndrome. It’s a condition where the head tilts downward due to its proximity to computers and smartphones, which leads to neck pain and stiffness over time.

Some apps can help divide work time from leisure.

They allow you to set a timer for how long you want to work and block out all access to your phone. The app will only let you resume once the timer is up, so it keeps your mind from lingering on any distractions that might pop up during this window of focused activity.

It’s important to take breaks when working digitally, as the human brain needs downtime from information flow. 

Conclusion

Working remotely is becoming increasingly popular as we find new ways to connect and collaborate. It can also be more productive, but it’s important not to lose sight of the fact that there are still times when you need to disconnect from work and relax.

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